EPISODE · Dec 18, 2025 · 10 MIN
Bringing Self to burdened parts.m4a
from Centring Down with Compassion · host Carolyn Baynes
At this time of year Joy can feel very far away as our striving parts work so hard to create a beautiful Christmas. Pause for 10 minutes to allow these parts to relax and feel the warmth and light of Self-energy.
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Bringing Self to burdened parts.m4a
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