Calm amidst Chaos with Jasmin Terrany (7)

from Time to be Kind with Marly Q · host Marly Q.

How would you like to feel calm amidst chaos? Jasmin Terrany is the inventor of Life Therapy™, a combination of Psychotherapy & Coaching + Mindfulness & Meditation. She's a PARKer, not only because she's kind in business but more so, because she's kind in her personal life as a wife & mom of 2 kids who mindfully creates a loving AND calm home amidst any chaos going on in the world. Today's episode will shine the light on how the practice of self-love and kindness allows us to create a calm & nurturing space within us which we can always access & return home to.

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