Calm in the Storm

Episode 11 of the Rock This Life Now podcast, hosted by Andy Knutson, titled "Calm in the Storm" was published on March 17, 2020 and runs 23 minutes.

March 17, 2020 ·23m · Rock This Life Now

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Episode Description

In this episode Andy and Steph talk about how important it is to stay calm during trying times. They address how the current issue with COVID 19 can really put us in a bad space if we allow it to. They give us great tips on things we can do to calm ourselves so we can stay present in this moment.

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