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Camino al Interior | Coach Yamila Silberman

EPISODE · Aug 31, 2020 · 7 MIN

Camino al Interior | Coach Yamila Silberman

from Coach Yamila Silberman · host Coach Yamila Silberman

En esta ocasión te propongo hacer el ejercicio de "Visualizar". Mi objetivo es que puedas conectar con tu estado interior. Comenzá por ubicarte en un lugar tranquilo, espalda derecha; vas a cerrar los ojos, exhalar e inhalar (respiración lenta y larga), y a continuación dejar que las imágenes que te presento aparezcan sin esfuerzo. Podés contactarme por mis redes sociales para contarme cómo te fue. @coach.yamilasilberman www.coachyamilasilberman.com Coaching y PNL

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Camino al Interior | Coach Yamila Silberman

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