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Can Total Somatics help with Tight Hip Flexors?

EPISODE · Nov 28, 2021 · 8 MIN

Can Total Somatics help with Tight Hip Flexors?

from Somatic Movement & Mindset · host Heidi Hadley

Within this episode, Heidi Hadley explains how Total Somatics can help with releasing tight hip flexors.  Heidi will deepen your awareness to how tight hip flexors are just one part of a full body pattern of contraction.  You will learn how Total Somatics can have a positive and profound impact on your overall health and wellbeing.TO LEARN MORE:www.TotalSomatics.comwww.HeidiHadley.comFREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/Support the show

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Can Total Somatics help with Tight Hip Flexors?

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