CEA - How to Give Your Full Attention in a Distracted World

EPISODE · Mar 11, 2021 · 23 MIN

CEA - How to Give Your Full Attention in a Distracted World

from The Civil Engineering Academy Podcast · host Isaac Oakeson

Whether we were studying for final exams in college, putting in the daily effort to prepare for the FE or PE exam, or trying to get any sort of task done at work, we’ve all faced the challenge of trying to focus but simply not being able to. Maybe it’s a coworker or a classmate that asks for something, maybe it's the phone that keeps ringing, or maybe it’s as simple as our cell phone staring at us. Today, Mark jumps back on to address this exact challenge and how to develop the skills to handle it. In order to be effective, we need to focus and get things done. However, that’s not how it actually works in practice. Even though we all have deadlines to meet and only a handful of really important things to tackle, the world keeps going, and other things that may not be as important also pop up and require our attention. On the other hand, we may need to focus on a particular task but, instead of being interrupted, we simply can’t get other things out of our head, which negatively affects our results with the task at hand. Learning how to get into a state of mind in which we can simply block everything out and focus on what we’re doing is essential. By elaborating on this concept and further discussing topics such as how to handle multiple projects, how to pick what’s a priority or not, how to allocate time to do high-priority tasks, and how to fully pay attention to the task at hand, Isaac and Mark provide the tools and techniques we can use to handle such situations. Resources (some links are affiliate links!) KiwiCo - http://civilengineeringacademy.com/kiwi Built Bar - http://civilengineeringacademy.com/built Deep Work, by Cal Newport - https://amzn.to/2Pl5KHX The Seven Habits of Highly Effective People, by Stephen Covey - https://amzn.to/3bP2Rqx Civil PE Review Course - https://civilpereviewcourse.com Civil FE Review Course - https://civilfereviewcourse.com Haven’t joined up in our free community? What’s wrong with you? J/K. Ok, just go there and join a group of like-minded civil engineers! - https://ceacommunity.com Join over 4000 engineers like you and learn the tips and tricks to passing the FE and PE. We even have a free resource for you! - https://civilengineeringacademy.com/join-our-newsletter If you need exams, solved problems, or courses, make sure to check out our home base - https://civilengineeringacademy.com Reach out to Isaac - [email protected]

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CEA - How to Give Your Full Attention in a Distracted World

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