Chakra Balancer

Episode 2 of the Breaking Beyond-Guided Meditation podcast, hosted by Jill Pape Lemke, titled "Chakra Balancer" was published on September 14, 2021 and runs 22 minutes.

September 14, 2021 ·22m · Breaking Beyond-Guided Meditation

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Summary

This meditation includes sounds in nature and is focused on grounding the body and allowing energy to flow. This meditation can also be used to scan your personal energy for any suppressed emotional energy. I also have a wrap up at the end. 

Episode Description

This meditation includes sounds in nature and is focused on grounding the body and allowing energy to flow. This meditation can also be used to scan your personal energy for any suppressed emotional energy. I also have a wrap up at the end.

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