Change One Thing: Pick Your One

Episode 5 of the Limitless with Lisa Z. podcast, hosted by Lisa Zahiya, titled "Change One Thing: Pick Your One" was published on August 8, 2023 and runs 7 minutes.

August 8, 2023 ·7m · Limitless with Lisa Z.

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Summary

In the second installment of this mini-series, Lisa will guide you to identify the one change you will make in the coming weeks. You have to start somewhere and developing one new habit paves the way for other changes to follow. Lisa will clue you in on how to pick something that doable but uncomfortable and how to recognize the cues, routine, rewards for this new habit. Want to see real change in your life? Commit to listening to the full series and following the steps Lisa will lay out. Subscribe to Lisa Zahiya on Youtube⁠⁠⁠⁠ Listen Now: ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ | ⁠⁠⁠⁠Spotify for Podcasters⁠⁠⁠⁠ | ⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠ | ⁠⁠⁠⁠Radio Public⁠⁠⁠⁠ | ⁠⁠⁠⁠Support this podcast⁠⁠⁠⁠ Lisa Zahiya: ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠LinkedIn⁠

Episode Description

In the second installment of this mini-series, Lisa will guide you to identify the one change you will make in the coming weeks. You have to start somewhere and developing one new habit paves the way for other changes to follow.

Lisa will clue you in on how to pick something that doable but uncomfortable and how to recognize the cues, routine, rewards for this new habit.

Want to see real change in your life? Commit to listening to the full series and following the steps Lisa will lay out.

Subscribe to Lisa Zahiya on Youtube⁠⁠⁠⁠

Listen Now: ⁠⁠⁠⁠Spotify⁠⁠⁠⁠ | ⁠⁠⁠⁠Spotify for Podcasters⁠⁠⁠⁠ | ⁠⁠⁠⁠Apple Podcast⁠⁠⁠⁠ | ⁠⁠⁠⁠Radio Public⁠⁠⁠⁠ | ⁠⁠⁠⁠Support this podcast⁠⁠⁠⁠

Lisa Zahiya: ⁠⁠⁠⁠Facebook⁠⁠⁠⁠ | ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ | ⁠⁠⁠⁠LinkedIn⁠

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