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Chisme#38: Taking Breaks ≠ Weakness: How takings breaks can bring more self-awareness and clarity.

EPISODE · Sep 9, 2021 · 35 MIN

Chisme#38: Taking Breaks ≠ Weakness: How takings breaks can bring more self-awareness and clarity.

from Chisme That Matters Podcast · host Chisme that Matters

HOLA! I have missed you all!  I am back better than ever..well at least that is what I think :)  On this chisme and in honor of Self-development month,  I shared what I did during my break and how I decided to take this time to actually take care of myself; and we are not talking about massages or naps... I decided to do some thought work which has been crucial to allow me to actually live and create the life I deserve and want.  I am sharing my experience with therapy and some tips on how you can practice some self-awareness.  If you like this podcast, don't forget to leave a review on Apple podcasts and also share it with your loved ones.  You can also follow the podcast and my crazyness on IG: @chismethatmatterspodcast

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Chisme#38: Taking Breaks ≠ Weakness: How takings breaks can bring more self-awareness and clarity.

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