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Closer Together: Knowing Ourselves, Loving Each Other with Sophie Grégoire Trudeau

EPISODE · Jan 15, 2025 · 51 MIN

Closer Together: Knowing Ourselves, Loving Each Other with Sophie Grégoire Trudeau

from Reading for Well-Being with Dr. Pozzulo

Sophie Grégoire Trudeau discusses her book Closer Together: Knowing Ourselves, Loving Each Other (2023). How can we cope with negative emotions and respond to criticism with grace? In Closer Together, Sophie explores the connection between self-awareness, emotional resilience, and deeper relationships. This episode dives into her strategies for slowing down in a fast-paced world and embracing vulnerability as a path to growth.

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Closer Together: Knowing Ourselves, Loving Each Other with Sophie Grégoire Trudeau

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