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Coffee W/ Coach Q&A from the listeners

EPISODE · Apr 14, 2025 · 39 MIN

Coffee W/ Coach Q&A from the listeners

from Givin It A Tri - Balancing Life 1 Mile At A Time · host Coach Ken

Welcome to Coffee w/ Coach!We dive into some Q&A from listeners and local athletes. Some Topics Include: My running and history of Run racesThe RunGap APPUpdate on my Training and RacingGarming Training Status QuestionsInfluencers vs Scientific Studies - ELITE BEST PRACTICESData - Paralysis by AnalysisFocus inputs not the outputsExecution of workout not the outcome Follow Along!www.givinitatri.comhttps://www.facebook.com/GivinItATriOfficialhttps://www.instagram.com/givin_it_a_tri/https://www.youtube.com/@GivinItATri

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Coffee W/ Coach Q&A from the listeners

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