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¿Cómo crear hábitos duraderos? ep. 6

EPISODE · Mar 28, 2023 · 26 MIN

¿Cómo crear hábitos duraderos? ep. 6

from Mi mejor in-versión · host Georgia Fusté

Crear un hábito nuevo puede parecer fácil la primera semana o la segunda, pero la realidad es que la mayoría de las veces no conseguimos que dure en el tiempo e integrarlo de manera automática en nuestra rutina. En el episodio de hoy os dejo unas herramientas para poder conseguirlo :)

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¿Cómo crear hábitos duraderos? ep. 6

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