Cómo superar la ansiedad social

An episode of the Coach Social's Podcast podcast, hosted by Coach Social, titled "Cómo superar la ansiedad social" was published on April 3, 2024 and runs 8 minutes.

April 3, 2024 ·8m · Coach Social's Podcast

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Summary

Veremos dos de las mejores técnicas que te ayudarán a disminuir considerablemente tu ansiedad en esas situaciones sociales en las que quieres mostrarte con confianza y fluidez. Cómo superar la ansiedad social. Uno de los problemas más comunes que enfrentan las personas al momento de aprender habilidades sociales, es la ansiedad social. Este problema se traduce como el temor a ser juzgados, humillados o rechazados por los demás.

Episode Description

Veremos dos de las mejores técnicas que te ayudarán a disminuir considerablemente tu ansiedad en esas situaciones sociales en las que quieres mostrarte con confianza y fluidez. Cómo superar la ansiedad social.

Uno de los problemas más comunes que enfrentan las personas al momento de aprender habilidades sociales, es la ansiedad social. Este problema se traduce como el temor a ser juzgados, humillados o rechazados por los demás.

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