Comparing Lives

Episode 6 of the Bewildered podcast, hosted by Martha Beck and Rowan Mangan, titled "Comparing Lives" was published on March 10, 2020 and runs 41 minutes.

March 10, 2020 ·41m · Bewildered

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Summary

Adulting is hard. So why is everyone on social media doing it SO MUCH BETTER than we are? In this funny and heartfelt episode, Martha and Ro unpack the comparison trap and remind us to define ourselves by ourselves.

Episode Description

Adulting is hard. So why is everyone on social media doing it SO MUCH BETTER than we are? In this funny and heartfelt episode, Martha and Ro unpack the comparison trap and remind us to define ourselves by ourselves. Martha points out that comparison sets us up to feel shame and misery and that it’s a force unique to certain Western cultures. Ro suggests realigning our points of reference and offers a remarkably effective exercise to help us recalibrate around our true selves.

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