Compassion Meditation

Episode 1 of the Sol Inspired Conversations with Orinthia podcast, hosted by Orinthia Swindell, titled "Compassion Meditation " was published on September 6, 2022 and runs 3 minutes.

September 6, 2022 ·3m · Sol Inspired Conversations with Orinthia

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Summary

The theme for this mediation is compassion. It asks you to meditate and reflect on how it feels to both give and receive compassion. At the closing you’re asked to take the feelings of compassion that you extend towards yourself with you throughout your day.

Episode Description

The theme for this mediation is compassion. It asks you to meditate and reflect on how it feels to both give and receive compassion. At the closing you’re asked to take the feelings of compassion that you extend towards yourself with you throughout your day.

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