EPISODE · Mar 18, 2026 · 5 MIN
Comprendre le nerf vague : la clé de notre sérénité
from L'instant Cohérence · host Jocelyne Biskemis-Genève
Ce podcast explore le rôle méconnu du nerf vague, le plus long et le plus complexe des nerfs crâniens dans la gestion du stress, des émotions et la santé globale. Vous découvrirez son rôle au sein du système nerveux, les conséquences de son dysfonctionnement et des méthodes pour le stimuler et contrer les effets néfastes du stress chronique sur la santé.Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.
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Comprendre le nerf vague : la clé de notre sérénité
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