Control your PMA!

Episode 9 of the Rock This Life Now podcast, hosted by Andy Knutson, titled "Control your PMA!" was published on March 2, 2021 and runs 20 minutes.

March 2, 2021 ·20m · Rock This Life Now

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Episode Description

In this episode Andy and Steph talk about how important it is to have a Positive Mental Atitude! They talk about how we control our attitude and mindset and give us several practivcle ways to to change a negative state into a positive one on the spot!

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