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Courir pour renaître, avec Emma @emmanastasis

EPISODE · Jul 2, 2025 · 46 MIN

Courir pour renaître, avec Emma @emmanastasis

from Endurance Fondamentale · host Endurance Fondamentale

Cette semaine dans Endurance Fondamentale, on chausse les baskets avec Emma Hebert, kiné, coureuse passionnée, cycliste de plus en plus mordue… et créatrice de contenu. Dans cet épisode, on parle de transformation personnelle à travers le sport, de TCA et de comment la course à pied est devenue une source d'épanouissement. Bref on parle marathon, trail, de son club Octane Racing… et de son fidèle destrier, Clover 🚴‍♀️Emma se confie avec sincérité sur ses blessures passées, ses rêves à venir, et son équilibre entre cabinet, sport et création de contenu. Retrouvez Emma sur Instagram, TikTok et Strava.💥 Retrouvez cet épisode sur toutes les plateformes de podcast et suivez-nous sur ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ et ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tiktok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ pour ne rien manquer des prochains épisodes !

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Courir pour renaître, avec Emma @emmanastasis

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