Creatine, Starvation Mode, Cholesterol, BFR Training, And More

An episode of the Lean Life Radio podcast, hosted by Iron Paradise Fitness, titled "Creatine, Starvation Mode, Cholesterol, BFR Training, And More" was published on October 11, 2020 and runs 97 minutes.

October 11, 2020 ·97m · Lean Life Radio

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Summary

Here's a collection all this week's episode in one bingeable podcast. Does creatine cause hair loss? (00:55) Does Starvation Mode result in weight regain? (12:57) Lowering cholesterol with nutrition (29:16) Fasting and increased HGH (44:13) How hard should you train? (57:09) All you need to know about BFR training (01:16:48) To connect on Instagram go here: @iron_paradise_fitness

Episode Description

Here's a collection all this week's episode in one bingeable podcast.

Does creatine cause hair loss? (00:55)
Does Starvation Mode result in weight regain? (12:57)
Lowering cholesterol with nutrition (29:16)
Fasting and increased HGH (44:13)
How hard should you train? (57:09)
All you need to know about BFR training (01:16:48)

To connect on Instagram go here: @iron_paradise_fitness

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