Creating Space for YOU: 3 Simple Steps For More Self-care

If you have been craving a little more “you time,” this episode is for you. This conversation is inspired by my new group coaching program, 9 to Thrive, as the topic of self-care came up a lot at the beginning.Today, we talk about 3 simple but effective steps to bring more self-care into your week without overhauling your entire schedule. More specifically, we go into:🌱 The importance of intention and why having a clear reason for making time for yourself is the foundation of successful self-care;🌱 Defining your self-care vision and why getting specific matters;🌱 Planning for real life and using the "good, better, best" technique to adapt self-care practices to fit your busy life;Enjoying the Sanely Successful podcast?Rate and review the show so we can reach more women on the path towards feminine success. 🎁 Win a free 1:1 Human Design Reading Session with Nicole: screenshot your review or rating and send it to Nicole on LinkedIn or Instagram to enter a draw to win. One winner is selected every month! Connect with Nicole on socials:💌 Subscribe to the Soulfully Nicole newsletter🤓 Connect on LinkedIn🤩 Say hi on Instagram