Cuidando do corpo e da mente com Miyoko Onishi

from Educação ambiental com o Nakaoka · host Flavio Nakaoka

Em tempos de isolamento, nosso corpo sente as mudanças em nossas rotinas. Mãos inchadas e dores no corpo são sinais de que precisamos nos mexer, nos alongar e uma boa massagem ajudará a reativarmos nossa circulação. Nesta live, a massoterapeuta Miyoko Onishi e a Alina Jozala Lopes nos ensinarão técnicas de auto -massagem e meditação. Corpo & Alma em tempos de pandemia. Não percam! Dia 12 de agosto, quarta às 19h em bit.ly/papocorpo ou pelo facebook.com/flanakaoka

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