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Daily Coronavirus Check-in: Tiff Hall’s simple trick to help you hit the ‘reset’ button

EPISODE · Jul 7, 2020 · 6 MIN

Daily Coronavirus Check-in: Tiff Hall’s simple trick to help you hit the ‘reset’ button

from The Juggling Act · host kidspot.com.au

Somedays I just feel like I’m on a treadmill that I can’t get off. Get up, feed small people, try to get ready (lucky bras and make up are off the table right now), get them to school / care, work, try to exercise, try to eat properly, sleep, repeat. My wellbeing usually comes last, and it’s just exhausting. So I reached out to the divine Tiff Hall – founder of online health and fitness program tiffxo for some guidance on how to press the reset button and break this cycle.  See omnystudio.com/listener for privacy information.

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Daily Coronavirus Check-in: Tiff Hall’s simple trick to help you hit the ‘reset’ button

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