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Daily Program 31 ottobre 2022

EPISODE · Oct 31, 2022 · 7 MIN

Daily Program 31 ottobre 2022

from Morning Coffee Talk @059 · host CFT059 Staff

Lunedì 31 ottobre 2022W.O.D. Total time 22’  5  Wall Walks10  Devil Presses 22,5/15  5  Wall Walks20  Toes to Bars10  Devil Presses 22,5/15  5  Wall Walks40  Box Jumps20  Toes to Bars10  Devil Presses 22,5/15  5  Wall Walks80  Thrusters 20/1540  Box Jumps20  Toes to Bars10  Devil Presses 22,5/15  5  Wall WalksSupport the show📌 Visita il nostro sito: https://www.crossfitteam059.com⚡ Scarica la nostra App:️ APPLE https://apps.apple.com/it/app/crossfit-team-059/id6526477782 ANDROID https://play.google.com/store/apps/details?id=com.shaggyowl.ct059&hl=it🎙️ Ascolta anche il podcast “The Last Heat”: https://open.spotify.com/show/64bPXouSEJv2PDNe7si1IH?si=dCAN22rKRtew1HA-KU97mg dove si analizzano workout di gara📺 Iscriviti al nostro canale YouTube: https://www.youtube.com/c/CFT059🔥 Codice sconto XENIOS del 15% - CFTEAM059 https://www.xeniosusa.com/it/-------------------------

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Daily Program 31 ottobre 2022

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