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Dealing With Difficult People - The Key Practices

EPISODE · Dec 23, 2022 · 21 MIN

Dealing With Difficult People - The Key Practices

from The Meditation Course Podcast · host Robert Mitchell

In this intensive 22-minute class, I focus purely on a small set of practices that you can use to regulate your stress and your emotions. The workshop is an introduction to my popular one-day dealing with difficult people training class I have been teaching since 2016. This audio was recorded from a 90-minute workshop I ran on Thursday, 22 December 2022, for members of The Meditation Course.

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Dealing With Difficult People - The Key Practices

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