Dealing with doubts & rumination with guest expert, Sharon Eagen

Within this episode, Heidi Hadley interviews Sharon Eagen, Founder and creator of Cognitive Link.  Within this episode, Sharon delves into the importance of developing an adaptable mindset, rather than resilience.  She explains why within this episode.During the past 2.5 years, the world has encountered many trials and traumatic incidents, which have created many responses to people's health and wellbeing.  within this episode, Heidi asks Sharon how losing our identity as a result of sickness and trauma can create a huge blow to our wellbeing.  Sharon delves into strategies to create a healthier mindset to develop.TO LEARN MORE ABOUT SHARON EAGEN, CLICK THE LINKS BELOW:https://www.thecogitivelink.comhttps://www.subscribepage.com/doubtsTO LEARN MORE AOUT HEIDI HADLEY, CLICK THE LINKS BELOW:ONLINE SHOP:https://totalsomatics.com/audio-instruction/TO LEARN MORE:www.TotalSomatics.comWAIT LIST:https://totalsomatics.com/join-now/FREE EBOOK:https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/LISTEN TO PAST PODCAST EPISODES:https://totalsomatics.com/podcast/*********TOTAL SOMATICS FREE CHALLENGE***********https://totalsomatics.com/total-somatics-free-challenge/************************************************************FREE WEBINAR:https://totalsomatics.com/free-total-somatics-webinar/Support the show