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Dealing With Expectations and Disappointments

EPISODE · Feb 23, 2025 · 9 MIN

Dealing With Expectations and Disappointments

from Tyler Woods PhD Holistic Mental Health · host tyler woods

Join Tyler Woods as she talks about how expectations and disappointments. She believes expectations are like a plague that has no vaccine. They can be in your life daily, and their symptoms can cause you to be irritable, anxious, let down, depressed, and disappointed. She talks about way to overcome expectations and learn to stay present in the now.

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Dealing With Expectations and Disappointments

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