Demystifying Dietary Fads: Healthy Eating

An episode of the First Aid Chats by Dr. G podcast, hosted by Adanna Grandison, titled "Demystifying Dietary Fads: Healthy Eating" was published on January 20, 2021 and runs 68 minutes.

January 20, 2021 ·68m · First Aid Chats by Dr. G

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Summary

During this episode , Dr. Elliot Douglin discusses common dietary fads such as the Atkins, Ketogenic, Vegan, Mediterranean and also low calorie recommended to reverse diabetes. He also disccusses the benefits of wholegrain foods, nuts, vegetables, grapeseed oil and lycopene. Tune in next week as we speak more about nutrition to close out the month of January. Follow us  at https://www.facebook.com/cornerstonemedcc/ or instagram @cornerstonemed_246

Episode Description

During this episode , Dr. Elliot Douglin discusses common dietary fads such as the Atkins, Ketogenic, Vegan, Mediterranean and also low calorie recommended to reverse diabetes. He also disccusses the benefits of wholegrain foods, nuts, vegetables, grapeseed oil and lycopene. Tune in next week as we speak more about nutrition to close out the month of January. Follow us at https://www.facebook.com/cornerstonemedcc/ or instagram @cornerstonemed_246

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