43. Level Up Series: Peak Week and Photoshoot Day Behind the Scenes

After 6 months of training, nutrition, structure and commitment… it was finally photoshoot day!In this episode, I’m taking you behind the scenes of my peak week, the final prep leading into the shoot, what the actual day looked like and what happens now that it’s over.Tune in to hear some realities of prep that most people don’t talk about and why achieving a transformation like this is about so much more than just how your body looks.▪️ 1-1 Online Nutrition & Fitness Coaching➝ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Learn More & Apply Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▪️ Lean Body BlueprintLBB is my group coaching program for women who are ready to transform without the guesswork.➝ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Priority List Here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠▪️ Build a Lean, Defined Body... that LASTSFREE masterclass walking you through the exact 4-phase strategy I use to help women 40+ get leaner, stronger, and finally see results.➝ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Watch Free Masterclass Here⁠▪️ Come say hi on Instagram:➝ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cathymortonfitness⁠⁠⁠