#84 Do This If Someone Hurt You And It Still Stings

from Unapologetically You · host Clare Cockell

A simple, yet powerful, little practice we share today that can really help if someone hurt you and you feel like you're still holding on to it, or if there are things (thoughts, habits, beliefs etc) that you feel you want to let go of. If you love any episode, please do leave a review, or take me with your listen on social media. It all helps to spread the word of the podcast and support others in their mindset journey. www.clarecockell.com. Email: [email protected] Follow me on instagram @clarecockell and find me on Facebook www.facebook.com/cockell. Check out www.clarecockell.com for 1:1 mindset coaching and hypnotherapy, group experiences, meditations, retreats, and more. Plus, you can find my meditations on Insight Timer and YouTube.

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This episode was published on May 27, 2026.

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