Ep 9. Potentiate Your Power with Helen Wilkes (and join us in Ibiza this summer!)

In this episode of Meat & Monogamy, Liv is joined by one of her oldest and most beloved friends, Helen Wilkes, founder of The Collab in Sydney, yoga teacher, retreat leader and women’s power coach.This is a conversation about women who were never built for small lives.Liv and Helen speak about friendship, sisterhood, power, initiation, business, motherhood, and what it means to become a woman who can actually hold the life she has chosen. They share the origin story of a friendship forged in girlhood, rebellion, protection and being the ones who never quite fit the mould, and trace how that same thread has shaped the women they are now.Helen shares the deeper roots of her work with power, from witnessing her mother’s journey, to moving across the world with no safety net, to opening her yoga studio, to supporting her partner through a life-altering illness and discovering a level of inner resource she could no longer deny.And then, the invitation.This summer, Liv will be joining Helen in Ibiza for Potentiate Your Power, Helen’s flagship retreat, running from 30th June to 6th July.This is not a holiday with a bit of yoga.This is a deeply held, high-touch retreat for powerful women who are already living big lives and are ready to be supported, expanded, nourished and met in the next layer of their becoming.There will be yoga, embodiment, ancient energetics, deep facilitation, sisterhood, gorgeous food, spacious days, Ibiza magic, and one hell of a closing dance floor.If you have been craving an in-person experience where you do not have to hold everything, perform, explain yourself, or do your growth alone, this episode is your invitation.Two rooms remain.Find Helen on Instagram here: https://www.instagram.com/thehelenwilkes/ Potentiate your Power in Ibiza retreat here: Details here *Please note prices on the retreat page are in Australia Dollars*