EPISODE · May 24, 2026 · 18 MIN
Episode 81: Savoring
from The Christian Psychologist: Mental Health for 21st Century Christ Followers · host Joshua Knabb
References Ball, J. (2016). A treatise of divine meditation. Puritan Publications. Beeke, J., & Jones, M. (2012). A Puritan theology: Doctrine for life. Reformation Heritage Books. Bryant, F. B. (2021). Current progress and future directions for theory and research on savoring. Frontiers in Psychology, 12, 771698. Chadwick, E. D., Jose, P. E., & Bryant, F. B. (2021). Styles of everyday savoring differentially predict well-being in adolescents over one month. Journal of Happiness Studies, 22(2), 803-824. Chen, P. H., Tung, H. H., Wu, Y. C., & Sie, J. (2026). Effectiveness of savoring interventions: A systematic review and meta‐analysis of randomized controlled trials. Applied Psychology: Health and Well‐Being, 18(2), e70134. Edwards, J. (2013). The religious affections. Dover Publications. Hurley, D. B., & Kwon, P. (2012). Results of a study to increase savoring the moment: Differential impact on positive and negative outcomes. Journal of Happiness Studies, 13(4), 579-588. Knabb, J. (2021). Christian meditation in clinical practice: A four-step model and workbook for therapists and clients. IVP Academic. Quoidbach, J., Berry, E. V., Hansenne, M., & Mikolajczak, M. (2010). Positive emotion regulation and well-being: Comparing the impact of eight savoring and dampening strategies. Personality and Individual Differences, 49(5), 368-373. Wilson, K. A., & MacNamara, A. (2021). Savor the moment: Willful increase in positive emotion and the persistence of this effect across time. Psychophysiology, 58(3), e13754. Yuille, J. (2008). Puritan spirituality: The fear of God in the affective theology of George Swinnock. Wipf & Stock Publishers.
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Episode 81: Savoring
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