Episode 91: Burnout episode artwork

EPISODE · May 26, 2026 · 46 MIN

Episode 91: Burnout

from The Shaping Portsmouth Podcast · host Shaping Portsmouth

Charla Grant talks to Chris West, Co-Lead of our Workplace Health & Wellbeing programme, about Burnout, what it is and what you can do about it, the difference between burnout and stress, as well as the importance of looking after your mental health and wellbeing in general. The post Episode 91: Burnout first appeared on Shaping Portsmouth.

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Episode 91: Burnout

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How long is this episode of The Shaping Portsmouth Podcast?

This episode is 46 minutes long.

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This episode was published on May 26, 2026.

What is this episode about?

Charla Grant talks to Chris West, Co-Lead of our Workplace Health & Wellbeing programme, about Burnout, what it is and what you can do about it, the difference between burnout and stress, as well as the importance of looking after your mental health...

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