Fruits and Veggies Boost Your Mood

New science shows that munching on more fruits and veggies can lift your mood—research with over a thousand people found that even small daily boosts in produce led to less stress and more optimism, reinforcing the gut-brain link and hinting at powerful nutrients behind the feel-good effect. Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/503f501ab047a152