Social Media's Double-Edged Sword: Balance & Kindness

Researchers at the University of New Mexico uncover the psychological impact of social media, revealing how its design can lead to stress and distraction. They suggest using a timer to disconnect and engage in activities that bring joy and foster kindness online, emphasizing the importance of intentional use for a stronger sense of belonging. Support the show:Get a discount at https://solipillow.com/discount/dnn. Advertise on DNN:[email protected] This is an automated, high-level news summary based on public reporting.Report issues to [email protected]. View sources & latest updates:https://sources.thednn.ai/0e84c5984df3a781