The Hidden Impact of Perimenopause on Women’s Careers episode artwork

EPISODE · May 22, 2026 · 41 MIN

The Hidden Impact of Perimenopause on Women’s Careers

from Quietly Visible · host Carol Stewart

In this eye-opening and essential episode of Quietly Visible, host Carol Stewart is joined by Dr. Manna Semby—former Goldman Sachs VP turned naturopathic physician, TEDx speaker, and author of The Perimenopause Broken Rung (launching 15th June).Together, they unpack a critical but often overlooked issue: why so many high-achieving women step back or leave their careers at their peak—and how perimenopause may be the hidden factor behind it.Dr. Manna shares her powerful personal journey from Wall Street to medicine, revealing how her own experience of burnout, brain fog, and hormonal changes led her to uncover what she calls the “Perimenopause Broken Rung”—a biological challenge that is quietly impacting women’s confidence, cognition, and career progression.In this episode, you’ll hear about:- Why burnout isn’t always what it seems—and what might really be going on- The early (and often missed) signs of perimenopause, especially brain-related symptoms- How hormonal changes impact memory, focus, sleep, and decision-making- Why so many women blame themselves instead of understanding the biology- The link between women leaving leadership roles and midlife health changes- Practical steps women can take to regain energy, clarity, and controlDr. Manna also challenges the silence and stigma around women’s health, calling for greater awareness, education, and support—both individually and within organisations.This episode is a must-listen for women navigating midlife, leaders who want to retain top talent, and anyone ready to challenge outdated narratives around burnout and performance.📘 Book Launch – Out June 15thThe Perimenopause Broken Rung: The Hidden Threat to Women’s Brains and CareersThe first book to connect perimenopause symptoms with career derailment—and what we can do about it.🔗 Connect & Resources🌐 Website: https://arunamed.com🧠 Free Assessment:👉 https://arunamed.com/pbr💼 LinkedIn: https://linkedin.com/in/manna-semby/🌐 Carol Stewart & Free Confidence, Influence & Impact Assessment:👉 https://aboundingsolutions.com🎵 - ©️Julie Anne Smith#introvert #Empowerment #IntrovertedWomenLeaders

In this eye-opening and essential episode of Quietly Visible, host Carol Stewart is joined by Dr. Manna Semby—former Goldman Sachs VP turned naturopathic physician, TEDx speaker, and author of The Perimenopause Broken Rung (launching 15th June).Together, they unpack a critical but often overlooked issue: why so many high-achieving women step back or leave their careers at their peak—and how perimenopause may be the hidden factor behind it.Dr. Manna shares her powerful personal journey from Wall Street to medicine, revealing how her own experience of burnout, brain fog, and hormonal changes led her to uncover what she calls the “Perimenopause Broken Rung”—a biological challenge that is quietly impacting women’s confidence, cognition, and career progression.In this episode, you’ll hear about:- Why burnout isn’t always what it seems—and what might really be going on- The early (and often missed) signs of perimenopause, especially brain-related symptoms- How hormonal changes impact memory, focus, sleep, and decision-making- Why so many women blame themselves instead of understanding the biology- The link between women leaving leadership roles and midlife health changes- Practical steps women can take to regain energy, clarity, and controlDr. Manna also challenges the silence and stigma around women’s health, calling for greater awareness, education, and support—both individually and within organisations.This episode is a must-listen for women navigating midlife, leaders who want to retain top talent, and anyone ready to challenge outdated narratives around burnout and performance.📘 Book Launch – Out June 15thThe Perimenopause Broken Rung: The Hidden Threat to Women’s Brains and CareersThe first book to connect perimenopause symptoms with career derailment—and what we can do about it.🔗 Connect & Resources🌐 Website: https://arunamed.com🧠 Free Assessment:👉 https://arunamed.com/pbr💼 LinkedIn: https://linkedin.com/in/manna-semby/🌐 Carol Stewart & Free Confidence, Influence & Impact Assessment:👉 https://aboundingsolutions.com🎵 - ©️Julie Anne Smith#introvert #Empowerment #IntrovertedWomenLeaders

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The Hidden Impact of Perimenopause on Women’s Careers

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This episode was published on May 22, 2026.

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In this eye-opening and essential episode of Quietly Visible, host Carol Stewart is joined by Dr. Manna Semby—former Goldman Sachs VP turned naturopathic physician, TEDx speaker, and author of The Perimenopause Broken Rung (launching 15th...

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