Turning around obesity, autoimmunity, and metabolic collapse with nature’s original signals

from Lifestyle | America Out Loud News · host Gail Macrae, BSN, RN

The Nurses Report on America Out Loud with Gail Macrae, BSN, RN – Ethan Okunas explains how sunlight, darkness, meal timing, and movement restore circadian alignment, improve mitochondrial function, reduce hunger, and support lasting metabolic health beyond calories, macros, or clean eating, helping people counter obesity, autoimmunity, fatigue, and insulin resistance naturally daily...

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This episode was published on May 26, 2026.

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