EPISODE · Apr 21, 2020 · 1H 10M
Developing Intuition & Instincts With the School of Grappling
from The Sonny Brown Breakdown · host Sonny Brown
In this episode, I talk to Andy from the School of Grappling. The School of grappling Instagram and website has many great articles that look at statistics of MMA and ADCC grappling exchanges and how to use systems and heuristics to improve your grappling training. Here we discuss his fascinating ideas about teaching and developing intuition/instincts for grappling.
NOW PLAYING
Developing Intuition & Instincts With the School of Grappling
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m