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Die effektivsten Stressmanagement Tipps

EPISODE · Jul 7, 2024 · 33 MIN

Die effektivsten Stressmanagement Tipps

from The Iron Kitchen Podcast · host Daniel Kubik, Carmine Stillitano

Aktuellen Statistiken zufolgen fühlt sich weit über die Hälfte der Deutschen gestresst und zwar in einem so hohen Maße, dass ihr Wohlbefinden und Alltag dadurch beeinträchtigt wird. Bei den Ewerbstätigen ist die Zahl nochmals bedeutend höher. Grund genug um uns erneut diesem Thema zu widmen und über praxisbewährte und eigenserprobte Stressmanagement Strategien zu sprechen, die uns in stressigen Phase helfen - und zukünftig hoffentlich auch euch. In dem Sinne: lasst uns eine entspannte 5* Bewertung da und unterstützt unsere Arbeit für weiteren Mehrwertcontent. Viel Spaß beim reinhören. Eure Coaches

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Die effektivsten Stressmanagement Tipps

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