Do I Waste This Potato?!

Episode 1 of the We're Your Friends Now podcast, hosted by We're Your Friends Now, titled "Do I Waste This Potato?!" was published on April 9, 2024 and runs 80 minutes.

April 9, 2024 ·80m · We're Your Friends Now

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Episode Description

Ashleigh, Biz, and Katie work through the concept of using shame as a motivator and how it impacts their decision making, self talk, and effectiveness. Take a deep dive with them as they examine their pattern interruptions and ways to work through the negative voices!

Inspiration Video: https://www.tiktok.com/t/ZTLkkpqp8/

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