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Doddy Dodson | Brains Beyond The Brawn |S3E8

An episode of the Gems From Friends podcast, hosted by Matthew Fewwture, titled "Doddy Dodson | Brains Beyond The Brawn |S3E8 " was published on June 17, 2024 and runs 76 minutes.

June 17, 2024 ·76m · Gems From Friends

0:00 / 0:00

Summary

If you’re looking to start a fitness journey in order to transform your life, Doddy Dodson is the man to talk to. Fueled by his in-depth knowledge and genuine passion for the science behind fitness, Doddy is able to craft truly unique programs that cater to any person’s goals, regardless of where they’re starting from. Combining Doddy’s detailed nutrition plans with his diverse bootcamps and training programs practically guarantees positive results for your body and overall physical and mental health. However, according to Doddy, one ingredient is key to lasting success: discipline.  Having a will to improve your life through fitness should go beyond the aesthetic; being motivated by wanting to be healthy cycles into consistent effort and helps build lasting habits. During our conversation, we talk about how the commitment you develop from exercising can permeate other aspects of your life, especially when running a business. Press play for an educational episode where we discuss the powerful healing that can come from a fitness journey and how growth can positively impact your overall well-being. And stay locked to get an answer to the question that’s been on everybody’s mind: why did Doddy unexpectedly retire? Follow Doddy on Instagram: https://www.instagram.com/doddy_dodson_/ | https://www.instagram.com/fitnesswithdoddy/  💎💎💎💎💎 Thank you to Sagicor.Bank and Gibbs Direct for sponsoring this episode  Use code “GEMS” at checkout for 5% off when shopping at https://gibbsdirect.com/  Support the podcast via Buy Me a Coffee ☕ https://buymeacoffee.com/fewwture  Sign up for our newsletter: https://bio.fewwture.com/ - scroll to Join The Tribe   Follow us on Instagram: https://www.instagram.com/gemsfromfriends/  #GemsFromFriends Gratitude 🙏🏽

Episode Description

If you’re looking to start a fitness journey in order to transform your life, Doddy Dodson is the man to talk to. Fueled by his in-depth knowledge and genuine passion for the science behind fitness, Doddy is able to craft truly unique programs that cater to any person’s goals, regardless of where they’re starting from. Combining Doddy’s detailed nutrition plans with his diverse bootcamps and training programs practically guarantees positive results for your body and overall physical and mental health. However, according to Doddy, one ingredient is key to lasting success: discipline. 

Having a will to improve your life through fitness should go beyond the aesthetic; being motivated by wanting to be healthy cycles into consistent effort and helps build lasting habits. During our conversation, we talk about how the commitment you develop from exercising can permeate other aspects of your life, especially when running a business.

Press play for an educational episode where we discuss the powerful healing that can come from a fitness journey and how growth can positively impact your overall well-being. And stay locked to get an answer to the question that’s been on everybody’s mind: why did Doddy unexpectedly retire?

Follow Doddy on Instagram: https://www.instagram.com/doddy_dodson_/ | https://www.instagram.com/fitnesswithdoddy/ 

💎💎💎💎💎

Thank you to Sagicor.Bank and Gibbs Direct for sponsoring this episode 

Use code “GEMS” at checkout for 5% off when shopping at https://gibbsdirect.com/ 

Support the podcast via Buy Me a Coffee ☕ https://buymeacoffee.com/fewwture 

Sign up for our newsletter: https://bio.fewwture.com/ - scroll to Join The Tribe  

Follow us on Instagram: https://www.instagram.com/gemsfromfriends/ 

#GemsFromFriends

Gratitude 🙏🏽

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