Dopamine Detox By Thibaut Meurisse Audiobook

Buy the book- https://amzn.to/47s2n7mWhat if your laziness isn't the problem, but your brain’s addiction to noise is?This episode of Inksights dives deep into the concept of a dopamine detox—not a cleanse from dopamine itself, but from the endless scrolls, pings, snacks, and distractions that constantly overstimulate our minds.We explore how constant exposure to short-term rewards dulls our natural drive, making meaningful work feel impossible. If you’ve been feeling distracted, low on motivation, or bored with everything… it might be time to reset.