Dr Rebecca Ray on Courage & Bravery (E114)

I love it when people surprise you - in a good way. And that's what happened in the opening moments of my interview today with Dr Rebecca Ray, author of The Universe Listens to Brave. Rebecca is a clinical psychologist and openly admits at the start of our chat today that she has experienced many personal and emotional issues of her own that have seen her have to really wrestle with her own fear, inner critic, relationship with bravery and her sense of self. It's incredibly refreshing to hear from someone who is upheld as a professional in the area of mental wellbeing and has such a significant online following as well. If you're currently seeking some more courage and bravery in your life right now, this episode with Dr Rebecca is going to become a favourite.