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Dreaded Cardio and Charcuterie Board Creativity

EPISODE · Sep 30, 2022 · 29 MIN

Dreaded Cardio and Charcuterie Board Creativity

from Never Skip Egg Day · host Brian Castillo

This week we kick off the fitness series with most sane people's least favorite subject...Cardio. We dive into aerobic heart rate and lots of different forms and benefits of cardiovascular exercise. This week's foodie topic is all about charcuterie boards and why it will be a hit at your next get together!

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Dreaded Cardio and Charcuterie Board Creativity

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