E15 I From surviving to thriving using the power of Functional Medicine

Send us Fan MailAre you just surviving your health condition or are you truly thriving?Many women with chronic illnesses often only manage symptoms without addressing root causes. This leads to a downward spiral of more medications and side effects.In this episode, I explain how Functional Medicine gets to the root cause of health issues. By understanding how everything in your body interconnects, functional medicine creates customized treatments so you can thrive again.BY THE TIME YOU FINISH LISTENING TO THIS PODCAST EPISODE, YOU'LL DISCOVER:Learn what functional medicine is and how it differs from conventional medicineDiscover the power of uncovering and addressing root causes of illnessFind 3 ways to embrace Functional Medicine yourselfThe thing is, a lack of a personalized, holistic approach that takes into account your internal and external environment such as your genes, lifestyle and environment, at best you will only be able to find solutions that work like a “band aid” on a wound The goal of Functional Medicine is to get you feeling better by fixing the root cause of your health issues, not just by covering up the symptoms. If you want to learn how to do this and create a loving, healing environment by connecting with your body and empowering yourself with tools such as self compassion, gratitude, journaling, mindfulness then the free ebook “Autoimmune healing toolkit” is for you!Head to aninditarungta.com/toolkitOTHER LINKS MENTIONED IN THIS EPISODE:Episode 1: How I healed my daughter’s severe health issues when conventional medicine failedBook : "Wild hope" by Donna AshworthBook: "The disease delusion" By Dr Jeffrey BlandFacebook group - Embrace Your Healing Journey podcast communityRate, Review, & Follow on Apple Podcasts“A must listen for anyone dealing with such chronic illnesses or anyone looking at improving their overall health and wellness” <– If that sounds like you, please consider rating and reviewing my show! Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Support the showIf this episode felt like it was speaking directly to where you are… not ahead of you, not behind you, but right here in the middle of your own becoming…The Effortless Healing Companion is a gentle, body-led space I built for women who are tired of being told what to do — but don't want to heal alone.The next cohort opens August 3rd.The Companion was built for this quiet work. The peeling back. The listening. The allowing.If you want to be the first to know when doors open, write to me at [email protected] the waitlist hereFor now, keep listening. Your body already knows the way.