E17: Dr. Douglas DiSiena - Understand Neural Integration and Unlocking Your Best Self Through a Healthy Brain

Are you ready to geek out about the nervous system? Joining Lauren on the podcast today is Dr. DiSiena, also known as Dr. D! Dr. D shares about his career and life journey, including his life message of taking back control of a hijacked brain. He also unpacks (in its simplest form) what neural integration is all about. Tune in to hear more from Dr. D, a master of understanding your brain-body connection! Key Points From This Episode:Maintaining a state of chronic connection, for a better world.Dr. D takes listeners through his career (and life) journey. His life message: taking control of a hijacked brain.Dr. D unpacks neural integration, in its simplest form.What happens when you don’t understand neural integration.Why you can’t think your brain into integration.What it means to Dr. D to be in an aligned relationship How his practice approaches neural integration work, and where to find Dr. D.His upcoming Stress Reset Retreat.Quotes:“My highest intention is for all of us to be in that calm, connected, and loving state.” — Dr. D. DiSiena  [0:02:54]“When the brain is not integrated, you can’t just think it into integrated. You have to do things to change the paradigm of the wiring — we call it neuroplastic changes, you literally need to change it.” — Dr. D. DiSiena  [0:19:06]Links Mentioned in Today’s Episode:Douglas DiSiena on LinkedInDouglas DiSiena on InstagramDr. Douglas DiSienaDiSiena & IrvineRobert M. Sapolsky on InstagramWhy Zebras Don't Get Ulcers, Third EditionLauren ZoellerLauren Zoeller on LinkedInLauren Zoeller on InstagramLauren Zoeller on XLauren Zoeller on TikTokLauren Zoeller on FacebookThe Aligned Love CollectiveThe Aligned Love Podcast