E22. Navigating Anxiety and Worry

Episode 22 of the Chaplaincy On The Go podcast, hosted by Josh Zoerhof, titled "E22. Navigating Anxiety and Worry" was published on January 17, 2024 and runs 33 minutes.

January 17, 2024 ·33m · Chaplaincy On The Go

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Summary

In this episode we will explore the nature of anxiety and worry and how we can navigate it in our lives. Over 75% of Americans admit to being and feeling anxious. We need to learn how to navigate the worries of life. We will take a practical look at how we can approach worry and consider a series of questions that help us to process through worry when it comes.

Episode Description

In this episode we will explore the nature of anxiety and worry and how we can navigate it in our lives. Over 75% of Americans admit to being and feeling anxious. We need to learn how to navigate the worries of life. We will take a practical look at how we can approach worry and consider a series of questions that help us to process through worry when it comes.

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