E26: What you need to know about your thyroid!

Share Your Thoughts!This is another big topic, ladies! Thyroid Health. What exactly does the thyroid do? We know it has a role in weight management, but how important is it really? What hormones does it produce and how can a healthy thyroid contribute to a healthier version of you? In women especially we are starting to see more and more thyroid issues come up and today Lindsey and Shawna get into it all and sort out all you need to know about how to avoid any thyroid problems in the future and how to navigate if you think something's off right now. Here is a closer look at the show today: (0:00) Introduction (2:24) What is your thyroid? (5:00) What they forget to share with you when you get tested... (7:06) HYPERthyroidism? That's a thing? Spill the T. All the T's. (13:10) Supplements and nutritional remedies for thyroid issues (16:08) Every body is different. Check all of your hormones Resources Cited:E01: HormonesE03: Optimizing HormonesE04: Balancing HormonesAre you enjoying our podcast? Would you be willing to share it to your story and tag us? 💜 @rejuvenatinghealth We'd love to hear about how the show has helped you or a friend or family member.⁠⁠⁠⁠⁠⁠To rate and review the show on Apple Podcasts, click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To rate and review the show on Spotify, click here⁠⁠⁠⁠⁠And we'd love to hear what you took away from the show and what other topics you're most curious about. Please head to the polls section on Spotify and drop us a note on who you'd like to hear from and what you'd like to learn.Feel free to reach out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rejuvenatinghealth.net⁠And be sure to follow along on the socials:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠*Any viewsIf you liked this episode, please consider sharing it out with a loved one and telling us what you think below with a kind review and rating on Apple or Spotify:⁠⁠⁠⁠⁠⁠To rate and review the show on Apple Podcasts, click here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠To rate and review the show on Spotify, click here⁠⁠⁠⁠⁠Feel free to reach out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.rejuvenatinghealth.net⁠And be sure to follow along on the socials:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠