E71 - Compassion Grows Compassion

An episode of the The Ugly Duckling Diary podcast, hosted by Mags Thomson, titled "E71 - Compassion Grows Compassion" was published on May 19, 2019 and runs 7 minutes.

May 19, 2019 ·7m · The Ugly Duckling Diary

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Summary

In this episode of the Pint-Sized Healing Podcast, Mags discusses the way that we can be our own worst enemies (and that we need to be more compassionate toward ourselves in our healing journey). Many survivors find it easier to show compassion to other people than they do to show it to themselves The more we repeat loving messages to other people, the more we hear them and can apply them to ourselves Helping others enables you to heal yourself

Episode Description

In this episode of the Pint-Sized Healing Podcast, Mags discusses the way that we can be our own worst enemies (and that we need to be more compassionate toward ourselves in our healing journey).

Many survivors find it easier to show compassion to other people than they do to show it to themselves
The more we repeat loving messages to other people, the more we hear them and can apply them to ourselves
Helping others enables you to heal yourself

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