EPISODE · Apr 6, 2026 · 1 MIN
Easter Candy Curfew
from Night Shift w/ Justin S. King - Evening Routine Mastery · host Justin S. King
It’s Easter, and the candy is calling. In this quick Night Shift episode, we talk about why late-night sugar can mess with sleep, what actually helps once you’ve already eaten it, and the simple 3-step reset: stop, walk, and water.
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Easter Candy Curfew
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