Eat, drink and be merry- in moderation

Silly season is in full swing, and it is of course the time of year to – eat, drink and be merry. But how can we enjoy ourselves whilst also keeping an eye on our health? Ciara spoke to registered Dietitian, Richelle Flanagan.

NOW PLAYING

0:00 4:46

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

Episode 101: Breaking down the Luke Metcalf situation

May 13, 2026 ·30m

Cold Reads & Memorization

May 6, 2026 ·31m

Episode 100: Warriors celebrate fourth straight victory

May 4, 2026 ·34m

Episode 99: Warriors beat out Dolphins in Wellington

Apr 29, 2026 ·39m

Getting Famous

Apr 20, 2026 ·46m

The Holy Spirit: Your Advantage

Apr 15, 2026 ·9m

Similar Podcasts

Business for Breakfast Ken Morgan and Julie Dougherty Business for Breakfast is fresh, fun, and guaranteed to start your business day the right way! Ken Morgan and Julie Dougherty host the Phoenix radio version of the show, and Francoise Rhodes hosts in Palm Springs, California. We take the best of Business for Breakfast interviews each week and pack them into this dynamic show. Tune in each week to hear intriguing interviews with business and market news makers. Douglas Lim & Juanita: The Podcast FLY FM X A funnier breakfast show, guaranteed to make you laugh on Fly FM, weekdays 6AM - 10AM. Catch up with the King Of Comedy, Douglas Lim and Juanita on demand daily. Breakfast Bites - the FIJI & PACIFIC SPORTS NEWS Podcast - a TEIVOVO Digital Podcast Culden Kamea Breakfast Bites, the FIJI & PACIFIC SPORTS NEWS Podcast by TEIVOVO Digital – a wrap of Pasifika Peoples sports highlights every morning - coming to you from Fiji on the 180th meridian in the middle of the Pacific Ocean.Join host Culden Kamea daily for a 5 minutes update on post-match round-ups, analysis and interviews with current Pacific Island stars and past sporting legends.#BreakfastBites #TEIVOVOsports #TeivovoRugby #TeivovoDigital #rugby #rugby7s #FijiRugby #rugbyunion #rugbyleague #Raka #team #rugbytraining #sports #FRU #Fiji Sports Horn Stak Sports Horn – it’s the UK’s third most talked about sports radio network!Join ex-footballer and current pundit Ian Fiveankles with co-host Anthony Richardson as they tackle the biggest sporting stories in their brand new breakfast show, only on SPORTS HORN.Dishing out the sort of insight one can only acquire from playing LDV Vans Trophy fixtures against both Jamie Cureton and Jamie O’Hara, this is a breakfast show not to be missed... Sports Horn is a weekly sports radio parody from Stak and the comedic minds of The Exploding Heads (Mark Davison and Anthony Richardson) who can be found here! Hosted on Acast. See acast.com/privacy for more information.

URL copied to clipboard!

Share this episode

Similar Episodes

Similar Podcasts

Age Verification